Spring into Balance

With spring finally here, the day is lasting longer, flowers are blooming, and more people are outside enjoying activities. You should be able to enjoy all the luxuries that California has to offer. Spring is a great time for renewal and balance. But with age, it gets hard to keep the active lifestyle you once had with friends and family. 
Active Solutions Physical Therapy can help. We offer great balance/fall prevention programs to help you keep the lifestyle you want, and decrease the chances of you injuring yourself from the various activities like going to the beach, or hiking or a walk in the park.

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